Actually, just looking at this photo and imagining myself in it makes me happy. So beautiful and serene. But what inspired this post is a terrific article I read on Facebook last week.
It’s about Matthieu Ricard, a 69-year-old monk who’s being called “the world’s happiest man;” and here’s the link if you want to read it.
He believes that when you think happy thoughts, for even 15 minutes a day, you’ll start getting positive results in just Continue reading