The happiness effect …

Actually, just looking at this photo and imagining myself in it makes me happy.  So beautiful and serene.  But what inspired this meditatingpost is a terrific article I read on Facebook last week.

It’s about Matthieu Ricard, a 69-year-old monk who’s being called “the world’s happiest man;” and here’s the link if you want to read it.

He believes that when you think happy thoughts, for even 15 minutes a day, you’ll start getting positive results in just Continue reading

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