Everything seems more lush this year …

Until this spring we haven’t had much precipitation in Toronto. In fact, it’s been several years with hardly any snow or rain. But although we had another mild winter this year, we have had more than our fair share of rain — too much, in fact; and it’s caused havoc. Not good.

Just the other day, though, I looked around and realized how gorgeous and healthy the trees, flowers and grass are looking. So clearly Mother Nature has enjoyed the dousing, even if the rest of us have not.

All our luxuriant foliage made me think back to my trip to India — and Kerala, in particular. Kerala is in the South, on Continue reading

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The happiness effect …

Actually, just looking at this photo and imagining myself in it makes me happy.  So beautiful and serene.  But what inspired this meditatingpost is a terrific article I read on Facebook last week.

It’s about Matthieu Ricard, a 69-year-old monk who’s being called “the world’s happiest man;” and here’s the link if you want to read it.

He believes that when you think happy thoughts, for even 15 minutes a day, you’ll start getting positive results in just Continue reading