Life, tortillas and Antonio Banderas

Right now you haven’t got a clue where I’m going with this, do you?  Patience my friends, all will becomeguacamole clear.

But first, let me start by saying that Isabel Allende is one of my favourite authors. I’ve read all but one (her latest and it’s on my list) of her books, many of them multiple times. She takes you on magical voyages, not all of which are fiction.

Knowing this, last weekend a friend sent me a link to a Ted Talk she gave in March 2014: “How to live passionately — no matter your age.” OMG!  You owe it to yourself to watch it here.

Of course, given my recent post on meditating, avoiding negativity and embracing happiness the timing was absolutely impeccable. Allende’s  Continue reading

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Well, they say it’s a woman’s prerogative to change her mind …

If I didn’t know better I’d say someone stole my brain while I was sleeping. Hell, who knows. Maybe it did happen. Something’s up, that’s for sure. Has been heartfor a while, only I’ve just really become aware of it.

Kinda crept up on me, slowly. And it’s confusing the hell out of me, if you want to know.

When I look in the mirror it looks like me, but I don’t know, in some respects it sure doesn’t feel like me. Here’s the thing:

For as far back as I can remember myself — and trust me — it’s far, far, far back — I’ve been a city girl. I didn’t even know what suburbs were and I didn’t like ’em. All I knew was, sprawling ranch bungalows and big backyards and rock gardens and the sound of crickets and peace and quiet didn’t float my boat one bit.

It was always the city I craved. The more congested, the more traffic, the taller the buildings, the noisier — the more I liked it. My whole ‘being’ has always responded to the pulse, to the beat. It’s always made me feel ‘alive’. It’s always inspired me.

Gas fumes never bothered me. Neither did traffic, as long as I wasn’t stuck in it, behind the wheel of a car. I could sit in

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Somewhere for me, myself and I …

It’s been a while since I’ve checked out the WordPress Daily Posts.  So I decided to see what I’ve been missing.  Lo and behold, I found something really emptyroom1interesting; and inspiring:

“An extra room has magically been added to your home overnight.  The catch:  if you add more than three items to it, it disappears.  How do you use it?”

Now I know why my cats were restless last night.  Their sixth sense must have been kicking in like crazy.  What self-respecting cat wouldn’t be spooked by the sudden appearance of a room that hadn’t been there before, one that was just down the hall from mine, over there, on the left, beside the living room?

And I guess I wasn’t dreaming when I heard a door gently close.  It was ‘real’ enough for me to open my Continue reading

Now all I need is waterproof ink …

Funny, I was recently having a conversation with a former colleague about this very subject, and what do you know — it turns up as a Daily Prompt:  shower“When and where do you do your best thinking?  In the bathroom?  While running?  Just before bed, or first thing in the morning?  On the bus?  Why do you think that is?”

For me, it’s in the shower.  There I am, steaming hot water pounding down on me, drenching my hair, cascading down my face, releasing all the tension in my neck and shoulders.  I turn this way and that, making sure every inch of me gets wet.  Making sure every inch of me gets massaged.  Pummelled.  Relaxed.  Rejuvenated.

Without even realizing it, I sigh with pleasure. Continue reading

Day 304. Truly Inspiring

I’m always providing links to blogs I’ve read and really enjoyed. Or where I’ve found the inspiration for a post of my own. But I’ve never actually written out the soulcontent of another blog.

So today is a first for me. I was so moved, so touched and so inspired by what I read the other day, I knew a link just wouldn’t do it justice. The words themselves, the spirit behind them and the lesson to be learned, is just too powerful.

Particularly when you consider the poem I’m going to share with you was written by a young girl. Only fourteen or fifteen years old, in fact. But first, some background.

Elizabeth Blue, who wrote the poem, passed away on September 23, 2012, from lymphoma. Wise and talented far beyond her years, she was a gifted and prolific writer. She and her mother started a blog, Luminous Blue, when she first became ill. It’s purpose — to tell she story of their journey “with transformation, cancer, death and LOVE”. I’ve been following it for about a year.

Even though Elizabeth is gone, the blog goes on. What you’re about to read is the poem Elizabeth wrote when she was in her freshman year of high school 2004 – 2005. Long before she got sick. Long before there was even a hint her life would be cut short. Long before she’d experienced enough of life to be this wise. This ‘connected’ to her soul. I read it

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Day 111. Say Ohm

I’ve tried Yoga several times.  I like it well enough.  But I prefer Pilates.  While a lot of the movements and poses are the same, Pilates is all about building a strong core, at the same time as it builds your flexibility, strength and endurance.  It also puts emphasis on spinal and pelvic alignment, breathing and improving coordination, balance and posture.

The aim of Yoga, on the other hand, is to unite the mind, the body and the spirit.  It helps you become more aware.  It helps you find personal harmony.  It helps you relax.  All the while, making you more fit and energetic.

Probably the most significant difference between the two, is that Pilates incorporates both mat work and the use of special Pilates machines.  As opposed to Yoga, where your body’s own weight is used for resistance; and a lot Continue reading