As the year draws to a close …

I was introduced to Pema Chödrön, the American Tibetan Buddhist nun and teacher, back in 2014 on an Oprah Winfrey show, Super Soul Sunday. I  was instantly enthralled, just loved what she had to say and have been following her ever since, although not religiously (no pun intended).

Last Saturday she showed up in my Facebook newsfeed. She was the subject of a story from a Brain Pickings newsletter.

Brain Pickings, which I’ve been subscribing to for several years, was founded by the writer and MIT Futures of Continue reading

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Happy now?

Do you ever watch Super Soul Sunday? It’s one of Oprah’s and can be found on the OWN Network. On Sunday’s obviously. Here, in Toronto, where I live, it happiness2airs at 11 a.m. I have no idea what time it’s on anywhere else.

All I can say is, one of my favourite things to do on Sunday mornings used to be reading The New York Times and meeting friends for brunch. Since I ‘discovered’ this show about a year ago (although it’s been on for about 3 years, I believe), everything waits until after it’s over at noon.

Each week Oprah sits down with another “top thinker, author, visionary or spiritual leader and they talk

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